How to Make Homemade Weight Loss Body Wraps
Body wrapping has become pretty popular recently, and people are wonder about how to make homemade weight loss body wraps by themselves. By making your own, you can save up lots of money as they are cheaper and you do not need to go and pay for a treatment at a spa. Some people prefer to make their own slimming body wraps because they can personalize it based on their own criteria. If you are also interested to learn on how to make your own homemade weight loss body wraps, you are at the right place.
Making a Homemade Weight Loss Body Wraps
To make your own wrap to use at home, you need to have some powdered clay (any type of powdered clay will do). The most common types that are used by people for their homemade weight loss body wraps are the seaweed, bentonite, and French green clay. You can find one from any supply stores or health food stores near your area. The next thing you should do is to mix up the powdered clay with water until it becomes a very thin paste. It depends on your preferences, but you may add a few drops of natural essential oil to the mixture of your homemade weight loss body wraps, as this will help you to relax and gives you a more soothing feeling. The recommended essential oils that you may use are lavender oils, citrus oils, and rose oils.
Applying the Homemade Weight Loss Body Wraps
To apply the wrap to your body, you may need a friend to assist you. First thing first, you need to get a large sheet of cloth to lay on. Next, you need to get a shower curtain to put on top of the cloth. After everything is done, you need to wear a bathing suit, or your underwear before the procedure starts. Now to start, you need to dip some ace bandages to the mixture. After that, this is the time where you need a help from your friend. Have your friend to start wrapping you with the dipped bandages starting from your ankle and moving upwards. Make sure that your whole body is wrapped with the homemade weight loss body wraps except your hands, feet, neck, and head. After all done, you may want to lay down on top of the sheet and have your friend to wrap you with the shower curtain and cloth sheet around you. Stay still for about 30 minutes before you get yourself unwrapped and take a warm bath to remove the powder from the homemade weight loss body wraps.
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